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How To Get Rid of Stomach Gas Naturally

Causes

Gas in the stomach and bowels is the results of improper digestion. Most of the gas in the intestinal tract is composed of nitrogen, carbon dioxide, and methane.  

The amount of hydrogen and carbon dioxide in the intestines largely depends upon the diet, since these gases are mostly produced by bacteria in the colon acting on unabsorbed carbohydrates and proteins in the diet.  

Approximately 600 cc of gas is passed each day, and about two-thirds of this is produced in the intestines.

Air swallowed during routine everyday activities contributes only a small amount to the total gas content of the intestinal tract.  

Certain conditions, such as strictures or spasm in the small intestine or colon, may cause some obstruction to the bowel, thereby producing “gas pains.”

Large amounts of gas in the intestinal tract may be produced by eating certain foods, by improper absorption of some foods, particularly carbohydrates, or by an overgrowth of gas-producing bacteria.  Eating wrong combinations of food will cause gas to form in the stomach and bowels.

Drinking with meals causes a sour stomach and fermentation, as does hasty eating and poor mastication.

The Natural Prescriptions:

Ginger: Drink a cup of ginger tea when you feel bloated or after meals.  You can also use 300 mg of the capsule form or 2 ml of the tincture.

Lowest Price: $2.31 at vitapal.com

Chamomile: drink a cup of chamomile tea when you feel bloated or after meals.  If you’d rather take an extract use 500 mg twice a day, or use 2 ml of a tincture twice a day.

Lowest Price: $2.47 at koshervitamins.com

Nux Vomica Homeopathic remedies can also be a solution.

Lowest Price: $3.19 at iHerb.com

These natural prescriptions have been tested and are effective on their own, but sometimes they are even more powerful when combined into formulas.  You can check out the natural formulas by clicking on the links below.

Natural Formula:

Gasolve

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