ADHD Natural Supplements vs Pills

Testing for Causes:

Food allergies: blood, electrodermal testing
Vitamin and mineral deficiencies: blood test
Candida/Flora balance: stool analysis
Toxic Metals: hair or urine analysis
Permeable intestines: urine test
Blood sugar levels: fasting blood test
Essential-fatty-acids levels: fasting blood test
Amino acid levels: urine or fasting blood test

Medical Prescriptions:

Stimulants: stimulates the central nervous system to cause the thoughts to focus. These work the major majority of the time but the potential side effects are loss of appetite, difficulty sleeping, headaches, anxiety, tics, being lethargic. Major cautions are risk of sudden death in children and adults with heart problems.

Also, exacerbate negative emotions, psychological problems, suppression of growth and dependence on the drugs. Fruit juices may inhibit their absorption. Vitamin C may decrease the absorption of the amphetamines.

Strattera (Nonstimulants): long-term use (more than 9 weeks) has not been evaluated. These drugs can slow-down growth in children and cause psychotic and suicidal mental problems. Common drug side effects of sickness apply.

Antidepressants: these are used when stimulants don’t work. Please refer to the page on depression to learn more about these.

Individual Natural Doctors’ Prescriptions:

Essential fatty acids help and refined carbohydrates like sugar and white flour should be replaced with whole foods.

Fish Oil: Clinical studies and research have shown this to significantly improve hyperactivity problems, defiance, and attention problems as rated by the children’s parents and psychiatrists the essential fatty acids in this are required for optimal focus and mood. Ask your doctor if you’re on a blood thinner before taking these.

Lowest Price: $1.76 at LuckyVitamin.com

Dosage: 2,000 mg or higher of combined EPA and DHA daily for symptom improvement.

PS (Phosphatidylserine): Clinical studies in have shown benefit in more than 90% of cases. The symptoms most improved are attention and learning.

Lowest Price: $6.99 at SwansonVitamins.com

Dosage: 300 mg daily

Multivitamin: our brains require a vast array of nutrients for optimal function. A study has shown this to increase nonverbal intelligence in some groups of children.

Lowest Price: $1.20 at dollarnights.com

Dosage: as directed on supplement label

L-carnitine: An 8 week double blind study showed this nutrient to significantly decrease attention problems and aggressive behavior in boys with ADHD.

Lowest Price: $4.34 at Vitacost.com

Dosage: 100 mg per 2.2 pounds o body weight a day.

Calcium/Magnesium: These have a relaxant effect on the nervous system. In one controlled trial magnesium led to significant decreases in hyperactivity in children with ADHD.

Lowest Price: $3.28 at Americarx.com

Dosage: 500 mg of calcium and 200 mg of magnesium a day.

Amino Acids: This is common for natural doctors to prescribe. Consult with a nutritional oriented doctor for your own specific needs.

These natural prescriptions have been tested and are effective on their own, but sometimes they are even more powerful when combined into formulas. You can check out the natural formulas by clicking on the links below.

Natural Formulas:

Listol is more expensive but is probably the most effective. Read the great testimonials it has at the site.

BrightSpark for Children with ADD and ADHD.

And also, Focus ADDult is for everyone and has some great testimonials. Read Testimonials on Focus ADDult

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